This is the category to apply to your Free Inquiry posts.
Mission Accomplished … ? Well we’ve arrived at the end and I can safely say that I have been successful (marginally) in improving my flexibility. I had lofty goals in the beginning of working towards doing the splits but it became very apparent that such a goal was beyond my capabilities. So the next best…
Hi All, I have bad news. Unfortunately I have fallen off on my stretching routine! I know, I know, it’s incredibly disappointing. I do have an excuse though. My family has been out for the last 10 days and we have been fairly busy. The routine also hurts so maybe my excuse is a convenient…
Hi All, Well I’ve successfully increased my sit-and-reach score from 14″ to 16″! If you recall, this is the test where the individual sits with their legs flat, straight forward, and about 12″ apart. A measuring tape is placed between the feet parallel to the legs. The 15″ mark is lined up so that it…
This is where you share your updates and creations for Assignment 1: Free Inquiry Project.